While some workplace stress is normal, excessive amounts can interfere with your productivity and impact your physical and emotional health. You can’t control everything in your work environment, but that doesn’t mean you’re powerless. Finding ways to manage workplace stress isn’t about making huge changes or rethinking career ambitions, but rather about focusing on the one thing that’s always within your control: you. The aim of this course is to guide you through the steps necessary to manage this stress.
In this course you will learn:
1: Work-related stress
2: Identifying hazards
This course is useful for:
1: Business professionals
2: Anyone who deals with work-related stress
3: HR professionals
4: Service sector professionals including customer care
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